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the tree house experience

yoga, meditation, community

our values

  • compassion.

  • celebrating uniqueness.

  •  yoga for all. All means all.

  • individual wellbeing is a contribution to collective wellbeing.

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EXPERIENCE

our weekly classes

Know your energy, choose your class style.

strong
movement

 challenge

strength

motivation

fire

soft

slow

deep

stretchy

curiosity

water

still

restorative

mindful

meditation

yoga nidra

air/ether

more about us

COMMUNITY

community

"I am because we are"

~ Zulu Proverb

Sala Tree Yoga House Living Room Hangout
Sala Tree Yoga House exterior sign
Outdoor Yoga

events & gatherings

our space

beyond our walls

Gatherings

Soundbaths

New Moon Intention Setting Yoga

Beginners Workshops

Meet the Artist Evenings

Tea & Tarot

Sober Events
Dharma Talks

Trainings

Meditation

Historic Building

Spacious Yoga Room

The Living Room

Walkable Downtown

Event Venue

Studio Rental

Outreach

Service

Sliding Scale

Scholarships

Outdoor Yoga

Dew Yoga

find us

CONTACT

CONTACT US

ADDRESS

135 Atlantic Street, 2nd Floor,

Stamford, CT 06901, USA

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©2025 by Sala Tree Yoga House 

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